Welcome to SacFit! Come celebrate our 20-year anniversary!

The fun running and walking club!

Sacfit is the largest and, many would say, the most fun and social training group in the Sacramento region. We are also the only group that has coaches who actually work out with you, and our support is second to none!

When you add in our innovative training techniques that are tailored to each member’s fitness, ability, and goals (and our 99% success rate in helping members achieve their respective goals – for 20 years straight), and our super cool, second-to-none training app that’s jam packed with all kinds of training tips and information related to your program, as well as voice-navigated workout routes and even a private social media section (not FB) among myriad other features, it’s easy to see how we have earned the distinction as the premiere running and walking club in the area.

Whether you’re a seasoned runner looking to qualify for Boston, or a couch potato ready to take that first step toward better fitness,  or anywhere in between, we have a training program just for you!

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Let’s Get Moving!

Sacfit Half Marathon and General Fitness Training Program!

Start Date: June 7, 2025
Start Time: 8:00 a.m.
Meeting Location: William Pond Park. Address is: 5700 Arden Way, Sacramento, CA 95608.

Click here for William Pond Park Directions.

We offer three training programs:

  • Full Marathon Training Program – Register here. This 26-week program covers coaching and training for the California International Marathon (CIM) or any other late Summer and Fall Marathon goal. This program also includes our indoor VIP Lounge at the CIM start line and our November 20-mile Point-to-Point training workout.
  • Half Marathon Training Program – Register here. This program covers coaching and training for the Urban Cow Half Marathon (including VIP race-day lounge), as well as other Summer and Fall half marathon and other regional races, including the Buffalo Stampede.
  • Fitness Program – Register here. The program is designed for those looking to get back into shape, have fun, and maybe run/walk a 5K or 10K.

PLEASE NOTE: Should you decide you want to adjust your goal as the season (and your fitness) progresses, you can switch to any training program at no additional cost.

Sacfit Training Program Details

Our 26-week training program is the longest (and least expensive) in the region. The longer program allows for the most complete training and preparation to assure the best success and results for any number of Summer/Fall training and fitness goals you might have, including:

  • Full Marathon (First-time to Boston Qualifier)
  • Half Marathon (First-time finish or PR goal)
  • Speed work and base-building
  • 5K, 10K distances
  • General Fitness

Additionally, our training program is tailored to each individual’s fitness and ability, including:

  • Beginning Walkers and Runners taking that first step
  • Intermediate Walkers and Runners building on an existing foundation
  • Advanced Runners looking to get faster, hone technique, and refine strategy

Our typical weekly training schedule:

  • Monday easy workout (on your own)
  • Tuesday Stair, Hill, or Track group workout (supervised locations)
  • Wednesday rest day (For our advanced runners, a recovery workout)
  • Thursday Pace and Tempo group workout (supervised locations)
  • Saturday full-team gathering and workout (supervised)

CLICK HERE to see the various races you might consider training for this season.

The Sacfit Experience

Over our 20-year history, we have trained over 17,000 individuals of all fitness levels, experience, age, and abilities, helping each to achieve his or her particular goal.

Our members’ success is based on a simple concept: We start with you and your goals, then construct a training program geared toward your goals. and along the way provide knowledgeable and friendly coaches to educate, support, motivate, and inspire you. Here are just a few program features to show you what we mean:

  • Personalized Training Program
  • Comprehensive Training App for your Phone and/or Desktop
  • Individualized Coaching
  • Fitness and Nutrition Seminars
  • Ability-Based Group Workouts – No Training Alone
  • Strength and Stretching Stations at Saturday Workouts
  • Coaches Who Train With You
  • Discounts at Sports Apparel Stores
  • Fully Stocked Support Stations (for longer workouts)
  • Free Family Picnic Breakfast
  • Exclusive Access to the Sacfit Comprehensive training APP

Announcements:

Online registration for our 2025 Summer/Fall  Training Programs are now open.

Parkway Trail Pictures:

Above are pictures taken along the American River Parkway where we train.