Sacfit offers great training programs for beginning, intermediate, and advanced walkers, from general fitness to full marathons and everything in between.
For our beginners looking to get more fit, or maybe even participate in an organized race event, the program is designed with one simple and straight forward goal: to get you better fitness and, should you decide to participate in a race, equip you with the tools to get you across the finish line. The program gradually increases mileage so as not to induce injuries.
We tailor individualized programs that allow you to go at your own pace. And rather than focusing on miles, we begin our team members with timed walks (miles are so overrated). Since there are no miles to worry about, you just begin your walk and when half of the workout time has passed, you turn around and return back.
For experience walkers, we offer a similar program OR a program to make the transition from walking to running.
With each program, we complement the training with support and encouragement to inspire our walkers toward his or her goal, including opportunities to build confidence by participating in various Summer and Fall races.
All these factors contribute toward improving fitness and health. But in keeping with the Sacfit philosophy, these programs are also designed to make getting fit a fun and enjoyable experience. After all, if it’s not fun, what’s the point?