Our Winter/Spring training program schedule is 16 weeks and is broken down in weekly segments. Once you become a member, the following program elements are provided:
- Invitation to the Sacfit App, which provides access to all Sacfit training program facets, quick tips, workout technique instructions, and workout routes throughout the Parkway bike path and trail system with voice-navigation at your fingertips
- Your weekly training schedule segment emailed directly to you. In each weekly segment, we provide specific details, comments, or instructions pertinent to the specific training week.
- Presentations and seminars from health/fitness industry experts related to training, nutrition, injury prevention, and entry into an occasional Sacfit raffle!
- Interactive meetings where you are able to ask questions, live or via chat, related to the training program, seminars, and coaching.
Wow, the only thing left would be if we served you breakfast in bed! Hmmm…