Happy Summer Everyone! Welcome to Sacfit!

Sacramento Friends in Training (Sacfit) is the premiere nonprofit training program for running and walking. Whether you’re or an advanced runner looking to get blazing fast for a PR or a couch potato ready to take that first step toward getting a little more fit, or if you are interested in running (or walking) your first half marathon , we have a program just for you!

Summer/Fall Program - Saturday, June 10, 2017

  • Our training program starts Saturday, June 10, 2017, at 8:00AM.
  • Online Registration is open now!
  • In-person registration is Saturday, June 10, 2017, and continues on Saturday, June 17, 2017.
  • The program is 26 weeks.
  • The price is $110 for new members and $90 for returning members.

Our initial meeting place, for orientation and in-person registration, is at William Pond Park. Click here for William Pond Park Map and Directions

Sacfit Training Program Details

Our 26-week program is the longest (and least expensive) in the region. The longer program allows for the most complete training and preparation to assure the best success and results for any number of Summer/Fall training goals you might have, including:

  • Full Marathon (First-time finish or PR goal)
  • Half Marathon (First-time finish or PR goal)
  • 5K or 10K distances
  • Speed work
  • General Fitness

Additionally, our training program is safe and sensible and is conformed to each individual’s fitness and ability, including:

  • Beginning Walkers and Runners taking that first step
  • Intermediate Walkers and Runners building on an existing foundation
  • Advanced Runners looking to get faster, hone technique and refine strategy.

Our typical weekly training is a 4-day schedule:

  • Saturday group workout (supervised)
  • Monday easy workout (on your own)
  • Tuesday evening Hill-Repeats or Track group workout (supervised)
  • Thursday evening Tempo group workout (supervised)

Note: For our advanced team members, we add an easy Wednesday workout.

Race Goals for the Upcoming New Year?
For those with a race goal in mind, our target races are as follows:

Our training program is also aligned such that we can tailor individual programs for other Summer and Fall Half Marathon and Full Marathons.

CLICK HERE  to see the various races you may consider training for this season.

The Sacfit Experience

  • Our training program starts Saturday, June 10, 2017, at 8:00AM.
  • Online Registration is open now!
  • Over the past 12 years, Sacfit has successfully training over 11,000 people whose goals ranged from qualifying for the Boston Marathon or running a sub two-hour half marathon to just getting off the couch and moving again and everything in between.Our success is rooted in providing
    a first-class training program and fun experience.We start with you and your goals, then construct a training program geared toward your goals and along the way provide knowledgeable and friendly coaches to educate, support, motivate, and inspire you. Here are just a few program features to show you what we mean:

    • Personalized Training Program
    • Individualized Coaching
    • Fitness and Nutrition Seminars
    • Ability-Based Group Workouts – No Training Alone
    • Strength and Stretching Stations at Saturday Workouts
    • Coaches Who Train With You
    • Post-workout Massages on select Saturday workouts
    • Discounts at Sports Apparel Stores
    • Fully Stocked Aid Stations
    • Free Family Picnic Breakfast
    • NO FUND-RAISING – it’s all about you!