is a running and walking team that provides individualized
training programs for various distances.
So whether you're a beginner or
runner or walker, our 16-week
half marathon program will give you
all the tools and training you need to assure you
cross the finish line feeling strong and having fun, either to just
finish or to improve your race time.
And while we pride ourselves in
providing great training programs, we are most proud of our reputation
as being THE fun running and walking group!
Why so fun? Well, one reason is our
approach to training. We believe the best way to achieve any fitness
goal, be it a half marathon, 5K or just getting out the door,
to provide creative and enjoyable
techniques in a non-intimidating, inspiring, and supportive
But the most important element is our
coaches and members. We come from all types of backgrounds
- from beginners to advanced and the young
to young-at-heart. So
whether you are a couch-potato,
walker, casual jogger, or marathon veteran, you can count
a group that shares your abilities, interests, and
Oh yeah... and we
doing it, too!