Sacramento Friends in Training (Sacfit)
We're glad you dropped in! Go
ahead and have a look around. We've got
some really great running and walking programs that are fun,
safe, and enjoyable.
Summer/Fall Program Starts May 30, 2015
We meet at Rio
Americano High School Gymnasium at 8:00AM. Alternate start dates are
June 13, and June 20, 2015. We
do fill up fast, so we encourage you to sign up soon. Online
registration is now open!
HERE TO JOIN
those not inclined to register online, we offer
in-person registration at our initial meeting spot, Rio
High School Gymnasium, on Saturday morning, starting May 30, with
alternate in-person registrations every Saturday thereafter
20. Just arrive a little
before 8AM to register.
Right after you register, we have a quick
orientation, which includes a brief pace run or walk to determine an
appropriate pace group for you. So bring your running or walking shoes!
Refreshments served afterwards.
- Experience a First-Class Training Program
Over the past 10 years, Sacfit
has successfully training over 8,000 people whose goals ranged from
qualifying for the Boston Marathon, running a sub two-hour half
marathon to just getting off the couch and moving again and everything
is rooted in providing
a first-class training program and experience.
We start with you and your goals, then
construct a training program geared toward your goals and along the way
provide knowledeagle coaches to educate, support, motivate, and inspire
you. Here are just a few program features to show you what
- Personalized Training Program.
We don't just have you "find" your pace. We conduct an initial pace and
fitness assessment your first day out and then 7-8 weeks later, we do a
more in-depth pace assessment to further refine and personalize your
program. No other training group provides this level of personalized
training. But this is the only way to maximize results and minmize
- No Training Alone.
Tired of paying good money for a training group only to find that half
way through the season you're training alone? At Sacfit, you always
have friends to train along side you, as well as coaches who run or
walk with you for the entire workout and for the entire
- Tech-fiber Team Jersey.
Sacfit team jersey's are the highest quality tech-shirts with our cool
team logo and no advertisements. And each season we change the artwork
so each time you join, you have a different shirt. Come on out and
start your own collection!
- Fully Stocked Aid Stations.
As the workouts get longer and the weather warmer, aid stations are a
key component to any training program. But a jug of gatorade and gels
with flavors you don't even like does not an aid station make. At
Sacfit, we offer over six different kinds of fresh fruit, fresh-cooked
potatoes, PB&J sandwich squares, tech-supplements, ice cold
water and sport drink, just to name a few. We also provide a stock of
ice-cubes to refill your waterbottles.
- Free Family Picnic
Breakfast. Each season, we offer a free breakfast to the
team and their families or significant others. We want your home
support network to get a little love from Sacfit and who doesn't love a
- NO FUND-RAISING! All
efforts are focused on you and your fitness goals.
- Training Programs and optional Goal Races
Sacfit provides safe and sensible
training programs conformed to each individual's fitness and ability,
- Beginning Walkers and Runners
taking that first step
- Intermediate Walkers and Runners
building on an existing foundation
- Advanced Runners looking to get
faster, hone technique and refine strategy.
From there, our members are able to
choose from a wide variety of
fitness goals, including:
- Buffalo Stampede and Migration
- Half Marathons including: Urban
Cow, Nike Women's, and Folsom Breakout
- CIM Marathon and other early and
late fall marathons
- Various 5K and 10K races
- Basic Fitness
And while we pride ourselves in
providing great training programs with real results, we are most proud
of our reputation
as being THE fun running and walking group!
Why so fun? Well, one reason is our
approach to training. We believe the best way to achieve any fitness
goal, be it a 5K, half marathon, full marathon, or
just getting out the door,
to provide creative and enjoyable
techniques in a non-intimidating, inspiring, and supportive
But the most important element is our
coaches and members. We come from all types of backgrounds
- from beginners to advanced and the young to the
whether you are a couch-potato,
walker, casual jogger, or marathon veteran, you can count
a group that shares your abilities, interests, and