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Welcome to
Sacramento Friends in Training (Sacfit)
We're glad you dropped in! Go
ahead and have a look around. We've got
some really great running and walking programs that are fun,
safe, and enjoyable. Also, the programs consider
those who's time is a premium. After all, fitness is great, but there's
more to life than just working out.
Winter/Spring Program Starts in January
Our training program starts
January 9, 2010. Our initial meeting place for orientation and
in-person registration is at the CSUS Alumni Center
on January 9, 2010, at 8:30AM. Click
here for CSUS Alumni Center Map and Directions
We
do fill up fast, so we encourage you to sign up soon. Online
registration is now open! CLICK
HERE TO JOIN.
For
those not so inclined to register in cyberspace, we offer
the traditional in-person
registration at our January 9 program kick-off.
Right after you register, we have a quick orientation, which includes a
brief pace run or walk to determine an appropriate pace group for you.
So bring your running or walking shoes!
Can't
make the January 9 Kick-off date?
No problem. We have Online open registration until January 25, as well
as in-person registration on January 16 and 23. And don't worry, we
will present and
review
the same orientation information for all new members on those
subsequent
Saturdays. (So don't come home
early from your holiday vacation!)
Note:
Our meeting location after
the January 9 program kick-off will be at William Pond Park. Click
here for William Pond Map and Directions
What
is Sacfit?
Sacfit
is a running and walking team that provides individualized
training programs for various distances.
Our 2010 Winter/Spring training
program is specially tailored for the American
River Parkway Half-Marathon and 5K
In fact, when you join Sacfit, you get
a
guaranteed entry into Parkway race - either the Half Marathon or 5K -
at a deep discount. And even if you've already signed up for the
Parkway event, we'll refund the difference if you join. Hey, that's
just how we operate. We want you out there having fun and we know
sometimes budgets are tight.
So whether you are beginner or veteran
runner or walker, our 16-week
program will give you all the tools and training you need to assure you
cross the finish line feeling strong and having fun, either to just
finish of to improve your race time.
Our training program also includes
other fitness goals:
| General
fitness
10K
The Shamrock 1/2 Marathon or
Relay
Marathon maintenance (for
Boston
qualifiers and such)
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And while we pride ourselves in
providing great training programs, we are most proud of our reputation
as being THE fun running and walking group!
Why so fun? Well, one reason is our
approach to training. We believe the best way to achieve any fitness
goal, be it a half marathon, 5K or just getting out the door,
is
to provide creative and enjoyable
training
techniques in a non-intimidating, inspiring, and supportive
environment.
But the most important element is our
coaches and members. We come from all types of backgrounds
- from beginners to advanced and the young to the
young-at-heart. So
whether you are a couch-potato,
walker, casual jogger, or marathon veteran, you can count
on finding
a group that shares your abilities, interests, and
goals.
CLICK
HERE to see the various races you
can train for
this season.

Program
Features
Upon joining, you will receive all kinds of cool stuff including:
No fund raising.
All efforts are focused on just getting fit.
5 month membership to AnyTime
Fitness for only $100
Easy to follow training
programs
for all ability groups.
Weekly schedules emailed
directly to you.
Fun and informative seminars
after
selected weekly training runs.
Knowledgeable and supportive
head
coaches and assistant coaches.
Free family Spring Picnic
breakfast
Training programs for running
or
walking a 5K, 10K, and Half-marathon.
Deep discount on entry fee for
the American
River Parkway Half-Marathon/5K.
CLICK
HERE TO JOIN. |

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